IKIGAI The Secret To Happiness
The island of Okinawa is called the island of centenarians by the people of Japan. The people on this island live longer than elsewhere and suffer from five times lesser ailments than the rest of their compatriots. Why is this so?


It is because they cultivate their ikigai, the state that allows to find meaning in life and experience the great joy of being able to do something that is meaningful to them.
Bettina Lemke guides us in the search of our ikigai with concrete examples and exercises, through 4 elements, the things we like to do, the things that we know to do well, the things we can get paid for, and the things that the world needs. A combination of elements that drives us to get up in the morning, in a good mood.
Thanks to this art of living, by being happy, aware of the meaning of your life, and being close to others, you will discover that the ability to be happy is truly within all of us!